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Behind the Force

Sharon Gayle © All Rights Reserved

Sharon Gayle

Sharon Gayle

Founder of GayleForce® Health & Fitness Alliance

As the visionary behind GayleForce® Health & Fitness Alliance, Sharon Gayle has spent over 20 years revolutionizing the health and fitness landscape. Her unwavering passion to educate, motivate, and empower clients drives every facet of her work, inspiring individuals to achieve optimal health at any stage of life. Through evidence-based practices and a compassionate, personalized approach, Sharon has transformed the lives of hundreds—from elite athletes to women navigating pivotal life stages, including menopause.

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A Fitness Guru with a Holistic Perspective

Recognized as a leading authority in health and fitness, Sharon’s methods are rooted in both science and empathy.
B-Status Daily Urban Lifestyle Magazine hails her as a “Fitness Guru whose methods are proven successful and uniquely holistic, setting her apart from traditional approaches.” Her expertise shines through GayleForce®’s innovative programs, designed to foster lasting physical, mental, and emotional
well-being.​

​Living Her Philosophy

Sharon doesn’t just teach wellness—she lives it. Viewing the body as a living temple, she embodies the principles she shares with her clients, guiding them to surpass their health and fitness goals while cultivating enduring vitality. Her holistic approach ensures that success is more than physical transformation—it’s about achieving balance, confidence, and a renewed sense of self.

 

​She defines success as “believing in oneself, living a balanced, healthy life, and making a positive impact on the world.”

Health Coach | Master Trainer | Clinical Exercise Specialist | World Champion Physique Competitor.

Specializations

MA. BA. | Health Coach, ACE. | Clinical Exercise Specialist, ACSM | Master Trainer | Fitness Nutrition Specialist

Weight Management Specialist | Menopause Fitness Specialist | Prenatal & Postpartum Fitness Specialist 
Pregnancy, Birth, & Postpartum Doula
World Champion Professional Physique Competitor, WNBF.    Motivational Speaker

 

Specializations

  • MA. BA.

  • Health Coach, ACE.

  • Master Trainer, ACE.

  • Clinical Exercise Specialist, ACSM.

  • Weight Management Specialist, ACE.

  • Menopausal Fitness Specialist, ACE.

 

  • Fitness Nutrition Specialist, ACE.

  • Prenatal & Postpartum Fitness Specialist, OBC.

  • Pregnancy, Birth, & Postpartum Doula, BCD.
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World Champion Pro. Physique Competitor, WNBF.

Motivational Speaker

 

Current Services & Offerings

🔹Consultation | 45-Minutes ($175.00)  

 

A comprehensive, personalized session for individuals seeking 1-on-1 coaching, fitness, nutrition, or wellness guidance outside of GSS. Learn More & Book Here

🔹In-Person Personal Training:

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For those who prefer hands-on, personalized coaching, I offer in-person training sessions designed to meet your unique goals. Whether you’re looking to build strength, improve flexibility, or achieve a specific fitness milestone, my sessions are tailored to your needs and fitness level.

Interested? Submit an Inquiry Here

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Other Opportunities to Work with Sharon​


•    Speaking Engagements: 
 

With decades of experience in the health and wellness industry, I’m available for speaking engagements to inspire and educate your audience on topics ranging from fitness and nutrition to empowering women through life’s transitions.


•    Health & Fitness Workshops: 

 

Looking to bring an engaging, informative workshop to your organization or group? I deliver interactive health and fitness workshops that leave participants feeling inspired and empowered.


•    Brand Affiliations: 


I collaborate with select brands whose values align with my mission of promoting health, wellness, and empowerment. Let’s explore opportunities to partner.


•    Consultations: 


Not sure where to start? Schedule a one-on-one consultation to discuss your goals and how GayleForce® can help you achieve them.

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