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Resources
Our Recommendations
Your wellness journey is enriched by knowledge. Here, you'll find trusted health resources that empower and inform via educational, research-based, relevant information —
helping you make informed decisions that align with your body, mind, and soul.
– For global health recommendations and insights.
– Particularly their section on women's health and menopause.
– For authoritative guidance on menopause, women’s health, and gynecology.
– For resources related to women's health.
– A great source of menopause-specific research and resources.
– For heart health during perimenopause and menopause.
– For guidance on bone health.
Check back regularly for updates!
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